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Horizon Elliptical Trainer
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Horizon Elliptical Trainer

I just had a slice of vanilla cake which had butter icing. How long should I wait to go for a run?

I've got this question I want to exercise. Should I wait about an hour if I do not want to hurt my digestive system. Will it be ok. I want to do 15 minutes of jump-rope and 30 minutes of running on an elliptical trainer.

And I found this way By the time you finish reading this it will be oK to start. A better question is how long will you have to exercise until you have burned off all the cals of that cake??

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