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Ee220 Elliptical Exercise
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Ee220 Elliptical Exercise

Is this a good exercise plan?

Are You know decision of this problem? I want to lose around 15-20 pounds within 2-3 months. Monday-thursday: tae bo cardio (45 minutes) and 30 minute walk on wiifit friday-sat 30 minutes on the elliptical and 30 on wiifit sunday:30 minute walk on wiifit and tae bo cardio if i'm up for it

In this case my opinion is If you're consistent and stick with it, then I would say yes, you could lose that kind of weight in 2-3 months. Make sure your diet on top of that is healthy as well. I would highly recommend changing your Sunday to a day off. Your body will need the break, physically and mentally. Stay on track with your program and I think you'll be happy with your results. Good luck!

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