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Diamondback Elliptical 700
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Diamondback Elliptical 700

Bad chest pains. Please help me.?

I have such question I'm 20-years-old, 5'4", and weigh 98-100 pounds. I'm not quite sure about my weight because I haven't weighed myself in over a month. Around this time last year, I withered away to 76 pounds and stayed there until this May when I began recovering from my anorexia. Once I got to 2,500-2,700 calories daily, I began gaining weight rapidly. I stayed at that calorie amount for 5-6 weeks to gain about 20 pounds. Once I got to 99, I began maintaining. I went down to 1,800 calories a week with 20-30 minutes of running 6 days a week. I must have pushed myself too hard when I got back into running because I injured my ankle, and it still hasn't healed. Since that happened, I have taken up going to the gym and using the elliptical. For a few weeks, I wasn't pushing myself too much, as I did not find it anywhere near enjoyable as running. However, the past few weeks, I have really upped my intensity. I am going to the gym 6 days a week and using the elliptical for 55-60 minutes. I do the interval course for 45-50 minutes and then stay at a resistance of 8 for the remaining time and really push myself. I breathe hard and sweat for the entire time, so I know I am really working hard. I also do Pilates and ab workouts daily, for about 40 minutes all together. I go to college and work on weekends, so I'm always out and about. For the past few days, I have been having really bad heart pains, which I had when I was at my low weight. I know it might be from exercising, but I can't stop. I am so scared to gain more weight, but I am also scared to weigh myself because I don't want to see a big number and then spiral downward again. Could I be gaining weight with 1,800 calories and my level of exercise, or am I fine with that? I don't know what to do.

Ok, what I can say about this In answer to your last sentence. I don't know what to do: (1) Tell your doctor you need to see the cardiologist for a stress test. (2) Lay off the eliptical until you have it, or go to the ER now. Tell them you have chest pain. They will do the appropriate tests, and possibly weigh you too. That's not the crisis here. Your heart is. Your weight you can always manage, as you have already learned. Your heart is the problem now. Please get it addressed by medical professional before it effects your life in more serious ways. You're worth it! Congatulations on coming out of anoreia hell! It's not easy, and you're doing it. Good for you! Now go get your heart checked out please!

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